10% for members, Alexandra Sports, PORTSMOUTH 10% for members, RUN, WORTHING John Moore, Arunners' Chairman, hands over a cheque of £600 to Delaine Shearman from the Sussex Air Ambulance. Every year the Arunners running club from Littlehampton chooses a charity for which they organise a beach race and a Christmas run. All proceeds from these two events go to the chosen charity. For 2008 this was the Sussex Air Ambulance.

WSFRL clubs Arena 80 Burgess Hill Runners Chichester Runners Fittleworth Flyers Goring Road Runners Haywards Heath Harriers Henfield Joggers Horsham Joggers Lewes AC Portslade Hedgehoppers Steyning AC Worthing Harriers Worthing Striders